Posts Tagged ‘mental health’

Testimonials: The why we do this

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Wondering why we set this site up in the first place? Read the results below: what we do works, and works well.  “Rachael has a unique set of skills that enable her to relate easily to a very broad range of clients. Her practical and down to earth nature ensures Rachael is approachable and empathetic.…

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What is frustration and what can I do about it?

Off the Hotplate be cool

Who is that person that takes over your mind and body when your buttons have been pressed and you feel completely frustrated? You know what I’m talking about. That if you had a mirror in front of you when you were speaking (or ranting) , in one of those frustrated moments, you wouldn’t recognise yourself!…

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A cure for chef stress? We hope so. And why? Read on

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  We have possibly, a cure for chef stress. Off the Hotplate is here now. And why do we need it so badly? Stress is a part of modern living. We live in a fast paced world. And everyone has their challenges both at work and home.  So a degree of stress exists with almost…

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