Tired of churn and burn? What we do is create a positive, high performing, high well-being workplace. Get... Off the Hotplate now.

We're already making a difference.  

We cut the drop out rate to ZERO at an award winning RTO. Not just once, but in every group we worked with! 

Our courses are easy, user friendly, and dramatically make a difference. 

What is Off the Hotplate?

We deliver emotional, stress and people management. 

We  have the best team building content there is, tailoring our approach to your workplace and needs, and your outcomes. Throw toxic culture, bullying and dysfunction out the window, and watch the benefits flow. 

For the culinary industry, Off the Hotplate is a new approach.  We give you the skills, knowledge and ability to survive the furnace, and thrive. And we've just introduced a service component as well - so that your team not only collaborates, but works to build your business for you. 

Ask us - we can make a difference for you, your business, your workplace. 

Christine’s brilliant memoir Theatre of War is available now!

A rollicking trip through 9 restaurants and the Chefs, thieves and rogues she duelled with daily… Buckle up, it’s a rough ride. “Laugh out loud! A terrific read!” 


"I had 10 successful restaurants as owner/chef and 25 years in blasting hot kitchens. Burn out became a boomerang and I fell out of love with cooking, and the industry. 

Then I started seeing the suicide rate, the burn out rate, the collateral damage of high pressure on families and society as a whole and decided we needed a solution. Mental health and emotional intelligence need more than just talk lines or questions with no answers. People need real solutions - teaching people those emotional management skills that are tragically missing in everyone's education. 

Off the Hotplate was born, and I was reborn with a drive to bring this to an industry and people who deserve better. And working in other industries since, I saw they could all benefit from this. After all, it's about people. Simple." ~ Christine Matheson Green - for more on Christine on Linked In click here: 

These methods work. So what's stopping you?

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

What can we do for you?

“Teamwork makes the dream work, but a vision becomes a nightmare when the leader has a big dream and a bad team.” – John C. Maxwell

Fuel your fire! 


Real-time coaching

Real-time career advice

Interactive, workplace climate-shaping consultancy - contact us now.


Discipline is the secret to success, and here’s how

What do you think is the hardest thing to do ? “It is the self-discipline to control the mental conversations that you carry on with yourself,” Neville Goddard.  I have been working with a few of you who want to really improve their inner talk to being positive and having phenomenal results. And I’d love…

Business secret 101: Fear or Trust? You choose…

There’s one word that’s having a big life at the moment – in new age doctrine, coaching and mentoring – what is it? It’s fear. Business secret 101: Fear’s the killer, the bogey man, the word we need to ditch, replace, ban from our thoughts, our souls. And what is sometimes the overriding emotion you…

Today’s wisdom from Rachael: The butterfly doesn’t need our help

Rachael shares with us some wisdom in a beautiful story. There’s a story attributed to Henry Miller about a little boy who lived in India who walks up to a Guru – an Indian wise man – who’s sitting and looking at something in his hand. The little boy asks him – “What is that?”…


Please enter your name.
Please enter a valid email.
Please enter a valid phone number.
Please enter a message.

Where to find us

Connect with us on social media and join our tribe.  We're there for you.

Stay Connected

Subscribe to our newsletter to keep up to date with latest developments and events.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.